The impressive new 247 Proven LEANgevity Secrets book is designed to help you quickly get Lean + boost your Longevity (hence “Lean-gevity”).
The strategies are based on the breakthrough research about the “Blue Zones” -- select places in the world where the incidence of obesity and chronic disease is much lower than anywhere else on Earth. And where people often live to the ages of 90 and 100 years old, at a rate five or six times more than the general population.
Inside, you’ll discover all simple lifestyle tweaks based on these Blue Zones which you can try today if you wish to lose weight, keep it off, and improve your vitality well over your 90’s and beyond.
Here are the main 4 sections of this new guide:
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Part
I
Food For Fat Loss – A No B.S. Guide To Building A Body For Life
Learn what Blue Zones residents have been doing for many years to maintain a healthy body and lifestyle - and what you can do today to enjoy the same benefits from the food you buy.
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Part
II
A Muckraker’s Guide To The Health Industry:
The Destructive Relationships Between Certain Foods And Longevity
Discover the ugly truth about our modern diet, and how you can reverse its effects through a simple, healthy meal plan.
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Part
III
The Hidden Side Of Weight Loss And Longevity
Learn how to clean out your system, protect your body from stress, and beat mental roadblocks in your life to not only lose weight and live longer...but also achieve massive productivity, reduced stress, and heighten your focus.
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Part
IV
Strategies, Ideas, And Tips For Simple, Fast Weight Loss
This special Advanced & Extreme Results section introduces you to our guidelines for maximum fat loss in minimum time, based on your exact body type and current physical condition.
Throughout this book, you’ll find lifestyle recommendations, checklists, and strategies to help you create your personal Blue Zone diet plan based on your health goals and current fitness level including:
- 4 No B.S. fat loss strategies you must use, if you're serious about losing weight fast
- The NO-PILL pain fix: how to eliminate chronic shoulder and lower back pain
- Real Food 101: a nutrition CRASH COURSE to build a healthy body and happy mind -- for life
- The all-hands on deck "Longevity Cheat Sheet": The ultimate guide to slimming down, firming up, and adding years to your life
- The 7 doctor-reviewed ways to beat your mental roadblocks
- The ultimate "lean-gevity" appendix: 6 weeks of fat loss meal plans, recipes, healthy milkshakes and more
Praise From A Miss Galaxy Universe Finalist
What I love most about 247 Proven “Leangevity” Secrets is it’s created by someone who has gone through the same struggles in dieting as the rest of us. They have done the research on almost every area of fat loss imaginable, so you don’t have to. 247 Proven “Leangevity” Secrets will increase your knowledge dramatically…”fix” the 3 main fat triggers (inflammation, blood sugar spikes, and liver clogging), and fat loss success WILL follow.
- Bridget Taylor / Miss Galaxy Universe 2013 Finalist, Scotland, UK
Doctor Approved…
I am so amazed with 247 Leangevity Secrets. After reading the entire book, checking study references and reviewing user results, it gets my highest recommendation.
Dr. Amy P, New Jersey
A Very Good Book For Those Looking To Change Their Diet
Lots of good information especially on how to prepare my meals. One topic that stood out for me is the flat belly herbal recipes on pages 40-41 which helped reduce the weight in areas I’m really concerned about. Today, my meal plan has become similar to the “Blue Zone” diet which is easy to prepare.
Andrew C